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Vitamin A:

Vitamin A is a fat-soluble vitamin that plays an important role in developing and maintaining good vision, as well as cell division. This vitamin also plays a crucial role in boosting the immune system. This is due to the fact that the body requires this vitamin when producing white blood cells, which are the soldiers against infections.

  1. Ingredients: lamb, yogurt, squash, zucchini, chili, cumin, leg, mint, cinnamon, ginger

    Nutrition Info . . .

    NutrientsCellulose
    VitaminsA, C, P
    MineralsSilicon, Sulfur, Phosphorus, Molybdenum
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    Servings4 people
    Source
  2. Ingredients: olive oil, chickpea, yogurt, pita, juice, cucumber, lemon, tomato, bread, mint, parsley, cumin, tahini

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates, Cellulose
    VitaminsA, B3, B9, C, P
    MineralsSilicon, Sulfur, Phosphorus, Cobalt, Molybdenum
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    Servings8 people
    Source
  3. Ingredients: olive oil, rice, sesame, bulgur, beans, juice, yogurt, tomato, jalapeno, eggplant, lemon, cucumber, parsley, wine, chili, cumin, mint
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    Servings1 people
    Source
  4. Ingredients: olive oil, rice, sesame, bulgur, beans, juice, yogurt, cucumber, tomato, jalapeno, eggplant, lemon, parsley, wine, cumin, mint
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    Servings1 people
    Source
  5. Ingredients: olive oil, pea, rice, juice, squash, pomegranate, eggplant, tomato, molasses, vegetable, cinnamon, cilantro, mint, dill, parsley, chard

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B3, B6, B9, H, C, P
    MineralsFluorine, Chromium, Silicon, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt
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    Servings4 people
    Source
  6. Ingredients: olive oil, rice, bulgur, juice, eggplant, zucchini, lemon, apple, tomato, parsley

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates, Cellulose
    VitaminsA, B1, B3, B9, C, P
    MineralsNatrium, Fluorine, Silicon, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
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    Servings6 people
    Source
  7. Ingredients: lamb, bulgur, rice, carrot, eggplant, leg, cinnamon

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates, Cellulose
    VitaminsA, B1, B3, C, D, P
    MineralsNatrium, Fluorine, Silicon, Sulfur, Chlorine, Phosphorus
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  8. Ingredients: turkey, bulgur, yogurt, eggplant, mushroom, dill

    Nutrition Info . . .

    NutrientsCellulose
    VitaminsA, B9
    MineralsCopper, Magnesium, Phosphorus, Molybdenum
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  9. Ingredients: olive oil, beef, sauce, bulgur, rice, tomato, lemon, eggplant, mint

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B3, B12, C, D
    MineralsZinc, Copper, Natrium, Fluorine, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
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